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New podcast weblog“Move The Rock” is a podcast for anyone who has ever found themselves “stuck”; unable to move forward in life. I’ll talk to everyday people and find out how they decided to be a victor and not a victim. We will walk through their story, reliving their past and celebrate their triumph of moving their ROCK. Look forward to each guest sharing their resource(s) with our audience so you can...Move Your Rock!
Episodes
Monday Jul 12, 2021
Monday Jul 12, 2021
Mackenzie Truman is an Ayurvedic Holistic Health Practitioner, Certified Yoga Instructor and a volunteer EMT. In this episode we discuss Mackenzie's unhealthy relationship with food as an adolescent and how yoga, mindfulness and lifestyle changes helped her find her way to what really makes her happy! Follow Mackenzie on Instagram at Wildthingwellness.
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